There is an incredible amount of research looking at the impact of diet on our health and it is the vital first step in the resolution to many problems. The principles of a healthy diet are simple: eat whole, colourful, mostly plant-based foods, including quality fats and plenty of fibre….

Walton Parish Nursing continues to support people to reach their optimum well-being. Parish Nurses, Lorna and John, are committed to whole-person health care. This includes not only physical well-being but also mental,emotional and spiritual. As part of this Walton Parish Nursing run a group called ‘No Labels’. This is a…

Walton Parish Nursing Self-care and receiving advice on the many aspects of health is so important but it may not always be easy to know who to turn to first. Walton Parish Nursing is passionate about health promotion and disease prevention. As registered healthcare professionals, we are here to offer…